CHIA PUDDING WITH BERRY COMPOTE
Serving size1 (250g)
Amount per servingCalories
172.68
Per 250 g% DV *
Total Fat7.34 g9%
Saturated Fat4.51 g35%
Trans Fat0.01 g0%
Cholesterol0.0 mg0%
Sodium42.71 mg2%
Total Carbohydrate24.43 g9%
Dietary Fiber3.8 g14%
Total Sugars18.65 g
Added Sugars17.7 g35%
Protein2.21 g4%
Vitamin D2.00 mcg10%
Calcium462.32 mg36%
Iron1.53 mg8%
Potassium145.00 mg3%